It’s easy to be in present moment awareness in good times; it is harder to stay present when “more difficult” emotions come up. Even boredom can cause us to want to escape the present. | Chandler Coaches

Feelings: Entertain Them All

January 10, 2017

The Guest House This being human is a guest house. Every morning a new arrival.  A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and entertain them all! Even if they are a crowd of sorrows, who violently sweep your house empty of its furniture, still, treat each guest honorably. He may be clearing…

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